Overcoming Fear

November 16, 2018 at 1:01 pm · Filed under mental health, Personal ·Tagged bravery, depression, fear, love, makeup, photoshoot, ritual, support

A week ago, I had a call that should have made me happy and excited. I’d won a makeover and photoshoot with a local company, so Himself and me would be off to their studios to be looked after and made to feel like stars.

I was terrified. I was so close to saying ‘No, thankyou’ and hanging up the phone. Because the prospect of such a thing was almost too much for me.

I’ve always hated pictures of myself. I know this isn’t unusual, as we never quite look like we imagine from inside (I always think the ‘residual image’ of Neo in the ‘Matrix’ films would never be quite as effortlessly cool as they present it to be!). But years of mockery at school combined with the usual personal anxieties as an adult have not made me tremendously comfortable in my own skin.

But something in me seemed to rise up and silence those naysaying voices. ‘Nope. You’re doing this.’

For the last few days, it’s been an undercurrent of worry, rising to just under panic levels the night before. What do I take to wear? What will they ask me to do? How can I hide?

Ridiculous, perhaps. But so runs the track of irrational negativity.

Even on the morning we were due to set off, I sat for a while in a heap, not knowing what to do. Finally we both shoved some things in a bag and set off. Keep moving. We’re on the way now. I took knitting for the journey (yes, as passenger!), to calm myself as best I could. I know that my lovely husband was nervous too, but he seemed so calm, so ‘together’ and at ease. I was envious.

I’m so glad to say that I needn’t have worried. From the makeup lady to our host, to the merry and talented photographer, we were both put at our ease from the first. I was convinced to undertake what they called a ‘boudoir’ shoot, and throughout, the voice behind the camera kept telling me ‘beautiful, lovely, yes!’ The negative niggles kept telling me ‘she’s lying…’ but I gritted my teeth and kept smiling. Or looking moody. Or just gazing into the middle distance at a random stepladder out of shot.

Much fun was had when Himself was convinced to fetch his armour out of the car, by the way. In case you didn’t know, he does full-contact medieval combat (HMB) – so the sound of a cutlery drawer falling downstairs was in fact a real Knight stomping down the corridor. Everyone was impressed. Not your normal day in a photography studio, I imagine.

We were taken into a room and shown the results. Jaws dropped (ours). Smiles began… and grew. Laughter. Hugs. Stories shared with the photographer. She’d never guessed that I was so scared, nor that I fought depression, anxiety and panic every day.

I look now at the pictures we made, and the smile rises again. Ultimately, all I did was show up – the skill was all in those who crafted the images (and did the makeup). But stepping through the door was almost too much. Leaving my house was almost too much.

I’ve undertaken rituals to face my own darkness. I’ve been forced to look at myself, inside and out. This day may have been primarily fun, playing with props and clothes, guided by skilled hands. But it was no less a rite of passage, facing the unknown, overcoming my terror (I’m really not exaggerating there) and stepping forward.

I’m keeping copies of my favourite pictures handy, to remind myself when I’m feeling fearful. I left that studio feeling so brave, as if I could do anything. I want to hold on to that, to remind myself of what I can do when those negative voices rise. Because the deeper voice is remembering how to speak, to say ever more loudly ‘You can do it, you know.’ And here’s the proof.

Images and makeup by Chique Photography. Shawl is ‘Morticia’ by Boo Knits, yarn by Posh.

(I’ll be including a little more story and some additional images for my Patreon friends – please do hop over there and support me if you can!)

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