Posts Tagged work

Making Inspiration

It’s the first Monday of 2019. Most people are going¬† back to work today, or school, or otherwise returning to ‘normality’ after the holiday.

This is not usually the most happy of occasions. The early start, the ‘presentable’ clothes, having to focus on things which are maybe not your first priority… perhaps the habits of late mornings in bed, comfortable ‘lounge-wear’ and doing what you want with your time are more attractive!

On many 9-5 (or equivalent) days, we feel the pressure of the season as it truly is now. Yuletide has passed. We’re into the dark, grey days of winter, with Spring months away. This is what the Yule celebrations were designed to help us through… but it’s not always so easy from this side of the calendar.

What is enticing is to let ourselves fall into that sense of drudgery. Of running behind, chasing an endless ‘To-Do’ list, wondering how to cope with weeks until payday. We can feel ourselves slipping, letting the grey clouds overwhelm us. But we don’t have to.

Times like this are precisely when we need our own magic the most. You may be rolling your eyes now, wondering how on earth we can do that when we feel so unmotivated, uninspired and generally unwilling. But that’s precisely it!

The brightness of Yule was to remind us of the good things we have, of the love of family and friends, good food and laughter. Even the quiet of peace, of the time to do your own thing, with the New Year full of plans and potential. That hasn’t gone away – that was setting the foundation from which we’re now working.

Even if the holidays were themselves difficult and returning to ‘normality’ is now a welcome relief – then let that fuel you. The season has turned, and with it the reminder that we’re still here, still moving forward. We have the power to make this year what we want (or need) it to be.

The trick of these dark days is not to succumb to the sleep of hibernation again. It’s natural to want this, as the morning are still dark and the sunlight in short supply. But we have to keep ourselves moving in both darkness and light. Hold on to the good feelings of recent weeks to keep yourself reminded of what’s possible, or what you’re dreaming of.

My December was not the best, and I won’t be remembering it fondly. Illness, severe mental health battles and general battling meant that I was generally surviving day-to-day. However, the bright spots stand out even more because of that.

Time snuggled up with my husband and animal family, warm and fed, together. Visiting family, laughter and silliness; pictures of distant folks enjoying themselves. Sharing stories of adventures during that Christmas week, which seemed both too long and yet over so quickly at the same time.

Now here we are, needing to get Back to Work – and we can use those happy moments to keep us going. We’re still working in the midst of winter, yes, but that means setting foundations for the year ahead. This is just as exciting, if not more so, as making those plans, dreams and wishes, because now we’re actually able to do something about them.

Our daily work may be hard to face, but it allows us to have the resources to use as we need. Even if (like me) work is scarce at this time of year, we try to use what we have and plan for the busier seasons on the horizon.

Inspiration may not be immediately apparent right now. It’s hard to see the magic in the January dampness, here in the UK. The news is full of difficulty and sadness. So even more, we need to dig deep and find that inner inspiration to keep ourselves moving.

I’m back at my desk today, and pondering what to write. I’ll do a blog post – that’ll get the creative juices flowing! Perhaps it will, perhaps not. That’s the dilemma of a writer: what to write that I will find interesting, while second-guessing how it will appear to my readers! That’s an endless wheel of worry, which can itself be a trap. As many other writers have said, put one word after another and keep going. That’s all you can do. So here I am.

I was also glad to be able to sit here and think straight, to write at all, after a week of being Very Ill. Yesterday saw me pondering my own ‘To Do’ list – and looking forward to the tasks on it, rather than feeling overwhelmed. I had to figure what method of planning worked best for me, without setting off my inner fears. Again, I can’t anticipate what every person will want this year. I can only do what I feel called to do. Hopefully, people will be interested and want to join in.

This is itself a small ritual. I set the space, in terms of ideas and plans. Then I gather the tools I need… and today, I’m starting to get things moving. Nothing tangible will be apparent yet, as we’re months from seeing some of these events happen. But… actually, no, even that’s not true. These words are tangible, right now, here on this screen. I’m reaching out to others to share my thoughts and ideas, and hopefully inspire you in turn. What can you do to make this year good? What are you doing right now to that end?

It might just be about putting one foot in front of the other, or one breath after the next. That counts too. Every creation, event or rite starts with the spark of an idea, then the energy put into it, the pondering, the scribbling of notes, the calling for help from friends… Momentum can be sudden, like a lightning-strike, or quiet, a single snowflake that leads to an avalanche. Both have very real results!

I’m still feeling rather furry-brained today, but now I have some writing to share, to show that I Am Doing Things. I look to my list, to see what I can do next. I remember that there’s unlisted jobs too, such as household chores. I consider what music I can play to make those more fun.

I’ve planned a couple of rewards for myself, breaktimes with tea and some knitting, then some research later (reading rarely counts as work for me!), perhaps a movie tonight. Walking the dogs over the fields – still exhausting, as I’m not back to full strength yet physically, but the first snowdrops are starting to appear, the birds are singing and the land isn’t quite as asleep as it might seem.

The challenge of the dark months is to keep going. But we can do it, both alone and by connecting with supportive friends and the world around. Look at what motivates you, not what makes you sigh with frustration. Consider the potential of the year ahead. Imbolc isn’t far away – do you have any plans? What about small daily rituals to keep you smiling, holding on to who you are beneath the business suit or boring uniform?

I sit, the typical author alone at her desk… and thinking of how I reach out to others through my work. The words I write today may not be seen until (or if!) they’re published months from now, but these ones, right now, are certainly enough.

I raise my cup of tea to you, lovely reader. Go find something warm to share alongside me. We’ll keep working together, sharing virtual space through the magic of this electronic tale. My candle is lit here too, keeping me reminded.

We am still here. What are we doing?

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Finding Magic

One of the most common questions that I get asked is ‘How did I get into Druidry?’

Now, for me, this is like asking a writer where they get their ideas. It seems a reasonable question, but the answer just isn’t as simple as ‘It came in a flash of inspiration from the heavens!’ There’s always a much larger story… which those asking may or may not want to hear. But I’m happy to share portions of it.

One of the first things I did when I discovered that Witchcraft and Druidry existed was to head to my local bookstore (fortunately I lived in London at the time, so this was a gigantic branch of Borders on Oxford Street). Books were acquired relatively easily, and I soon began to find what suited me – or not.

I’ve spoken about this before. I wasn’t keen on Wicca for its proscribed, almost dogmatic rituals and emphasis on gender binaries (yes, I was reading the Farrers). Scott Cunningham struck a louder chord, but after trying some of his words for myself, I quickly realized that a huge part of any spiritual practice for me would be formulating my own workings. I don’t really like having someone else’s words in my mouth (how unpleasant does that sound?!).

Even so, as a beginner, I kept looking for inspiration. As a bookworm, I was deeply interested in other people’s practices, and how they Did Things. But back then, there was relatively little in the way of pagan biographies or histories. Ronald Hutton wasn’t about yet, and the majority of the stories were from Gardnerian Wiccan points of view (still fascinating, but not quite me).

This week, I found myself looking through some of Rachel Patterson‘s work. And I felt that old urge within me once again: that wish to actively seek out inspiration through the work of others Pagan folk… only now, they were those I could call contemporaries, peers or friends.

I was reminded of how magic must be relevant. It must be sincere, without doubts or worries. It isn’t dependent on a particular place, and the tools used are only as good as the person wielding them.

Kitchen Witchcraft: Spells & Charms‘ has Rachel chatting amiably about her own practice, in the manner of a kind but determined Witch. She knows her stuff and is happy to share it, but you need to put the work in if you expect results.

I felt the shade of that beginner inside me stir. How long is it since I actually worked any magic for myself? I shared a ritual just last week at a local gathering, but with the turning of the year to Samhain, maybe this is the kick I need to clear space for whatever the winter holds.

But there again – that phrase sounds pretty complacent, doesn’t it? Witches definitely don’t sit back and do nothing, waiting for whatever they want to land in their lap! This is about connection as well. With the wider world, with those who guide, and with those who stand with you.

This week, then, I will be pondering what magic I intend to work on Samhain. No matter how busy I am professionally (and having fun with local Trick or Treaters!), I always keep time for what needs to be done that night. For the first time in many years, Himself is working Samhain night shift, so our family ritual will be the following evening. On the night itself, it’ll be just me.

The spell has begun now, in fact. I’m sharing my thoughts: what I do to prepare. First of all, I’ll be looking at intention: what am I hoping to achieve with my working? Then, how best can I form that into being? What ingredients might I need, tools and tactile objects – no more, nor less than is necessary.

What do I need to do beforehand – and afterwards? Cleaning before, grounding myself with appropriate food and drink after!

I feel like I’m making something that’s a cross between a Nigella Lawson recipe (complete with innuendo) and a Haynes car manual. Purpose, intention, visualisation, action, outcome… all of which I have to set up, instigate and then carry out. The latter can often go on far beyond the time of the specific ritual itself, of course, as I work within the momentum which I’ve started by throwing this tiny snowball downhill.

Also, I’m not just doing this for the sake of it. This actually feels as if it’s overdue. That I need to spend time with myself, my personal practice, the ritual aspects of my spirituality that have been somewhat lost in the amount of group work that I do. Something I’ve not been doing because of Life evens, lack of spoons… any number of reasons/excuses. So.

I get my thoughts together. Here they are. Now it’s up to me to metaphorically crack my knuckles and get on with it.

I’ll be sure to let you know how I get on. Do share your own plans (and results) likewise, eh? It’s a good time of year to get in touch with our magic.

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Stripping Back

As some of you know, many years ago I worked as a PA (Personal Assistant) to high-level executives in London. Every day, I would be up and out the door, sometimes to the gym first at 6am before heading into the office for 8ish. I’d be home around 7pm, all being well, after a day of fairly flat-out Assisting. Helping others to get things done.

I was good at it. PAs run so many businesses from behind the scenes, and I have many interesting stories…

But the ones that I remember aren’t the professional moments. They’re the personal ones.

Grabbing a brief sit-down at an event (Vienna listed building, string quartet, canapes) and finding myself chatting to a friendly older gentleman as we both wonder why we can’t wear comfortable shoes with suits to these posh do-es. Turned out he ran a company, which ran a company, which owned various household name utility companies you will have heard of. But right then, he was a man who was tired, with aching feet, missing his family.

Another day, I received a surprised look, followed by a genuine smile when I asked a CEO how his wife was doing after a recent illness.

Taking the hand of someone at a bus stop outside the office, because there was a thunderstorm right overhead and she was scared. She fell into my arms, sobbing. We were both wearing suits, but that didn’t matter.

Every day, I would see my fellow commuters at the station, on the train and then the bus, gearing themselves up for the working battle. We’d all signed up for it, we all knew what we were doing (mostly). But in order to survive, we had to put on the appropriate clothing, the makeup or accessories. Displaying our professionalism through our plumage.

I’ve spoken before how I tended to wear a leather jacket (smart, not biker-style). It was my armour. I would spritz myself with perfume before I left the house, shrug on that coat and sally forth. I still have it. It looks rather like Christopher Eccleston’s costume as The Doctor now, but that just makes me smile more.

I’ve been pondering these basic survival tactics that used to be second nature to me, because I don’t think I have them any more. I somehow let them fall away when I moved out of London. Not that they’re not required anywhere else; I just couldn’t do it now. Which is perhaps why I’m where I am.

I sit here typing, in my small home office, with a home-made shawl around my shoulders. That’s enough protection, that wooly hug. But I have been wondering how much I still need when I head out into The World.

We all need our protections. I suspect some ladies may feel this more deeply, especially if they’ve ever walked home alone at night, but I mean simple daily disguises. Exploring the masks we wear is a common lesson in modern Pagan practice, but that’s only part of what I mean.

I’ve been researching and exploring the idea of connection with deity lately, as that’s what I’m going to focus on in my upcoming book. There’s no way to do that without diving deep, not for me. I’m not touching on the surface theory – I was to know why we seek such connections.

And I’ve been coming back to the idea of the masks we wear, the layers we cover ourselves with. What it takes to peel them back, or to have them fall away completely.

Thinking on those sudden connections in my old job, I see the simply humanity of basic connection. Looking someone else in the eye, or displaying simple care. That was rare, it seems.

We do it naturally, too. In public, many Pagans love to display their allegiance, from velvets and big hats to tiny symbols on their everyday wear.

But when we stand before our gods, what then? We might as well be naked, because all of that seems to fall away.

We use the masks to get through everyday life. I’ve been doing that less and less, and as a result have had trouble in busy places, tiring quickly and becoming overwhelmed easily. So do I add more armour, or just take smaller steps honestly? At the moment, it’s a little of both. I usually have a shawl about me, some tokens in my bag and yes, that symbolic jewellery.¬† But I’m still clearly me.

When I ‘work’ now in public ritual, I can be seen wearing robes and cloak – and some people are shocked to find out that I’m still a person underneath, happy to chat and able to joke about the difficulties of driving in a long, swirly outfit. I love to wear regular clothes when being a Public Pagan, but sometimes the ‘work attire’ is necessary. It’s not hiding me, but accentuating the role which I am performing. It’s not to display my ego.

As we move more deeply into our personal practice, I find these lines between roles blurs and moves. What is on the outside helps in many ways, but when we get down to it, the connection comes from within. Our heart and mind must be in accord, spirit connecting with body and inner world with outer. We must speak honestly: truth is key.

So as I speak those words in ritual, a tiny part of my mind is aware of those gods, watching and listening. I do my best for the people with me, but also for them, because even if their names aren’t spoken, I act for them. I represent my gods, my ancestors, my homeland…

And yet, when I need to pour out my soul at home, alone, my clothing offers no help whatsoever. Sometimes personal ritual is performed naked; sometimes (again), a shawl helps to put into the right frame of mind. But the masks must always complement, not hide… Because they will fail.

Those who stand up in public, in whatever role they take on, must do so truly. More people look, to see through the sham, the persona, the costume. We acknowledge why it is needed, but we want more. Those who want to be the Great High Ritualist must know how to be themselves for their congregations as well. We honour those who come to us for help by respecting them in turn, enough to share truths, to speak and listen.

I’m finding that by freeing my Self, by letting those accoutrements fall away, I’m able to connect more effectively; that is when I call, I receive an answer. There doesn’t necessarily need to be a great amount of cosmic ‘small talk’ – I can get straight to the point. And this works both ways. Sometimes, I’ll get a metaphysical ‘tap’ on the shoulder and I respond. I’ll probably figure out what’s going on in due course, but for now, just trust and do what’s needed.

As we move forward on our spiritual journey, those lines between the ‘magical’ and the ‘mundane’ really do fade. As we keep exploring, so we see more clearly what is needed and why. Then it’s up to us to have the strength and courage to respond accordingly. Even if we may look silly.

It is worth it.

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Freedom

I remember when I was first introduced to the concept of ‘Paganism.’ It was in my early twenties via my (now ex-) husband, who showed me some of his Crowley books, told me about the Farrers and how this really was a Thing that People Did. Off I went to Borders, because this is how I operate – point me at a topic and I’ll be off to find books about it! And so things began to move.

I remember reading ‘The Witches’ Bible’ and being a little confused. There were notes here that rang true, but the form seemed wrong to me, somehow. A bit too Dennis Wheatley (given my limited frame of reference at the time).

American witchcraft books were just starting to hit the shelves back then. Of course, I found Starhawk and Margot Adler, then Silver Ravenwolf and that sort of thing. Which convinced me that while it had its good side, Wicca (especially early American Style Wicca, full of lists of Stuff and correspondences) was not for me. Likewise Ceremonial Magick.

Amusingly, some years later, I got to meet and become friends with some first and second generation Gardnerians. Their perspective was much more in tune with mine than the more ‘modern’ Famous Witches. But the difference between the reality and the books made us all smile.

Then came the different ‘flavours’ of Paganism. Pretty quickly, Druidry rose to the top of the pile of Interesting Texts, and upon joining some online forums, I soon found like-minded people, a local Grove and my practice began to pick up speed.

I mention this because recently, I’ve been speaking to friends encountering new situations in their personal practice, and we’ve joked about ‘Levelling Up’. Separate friends, on separate occasions, on very distant continents. But the same feeling.

I find myself thinking about this tonight, as I consider the ebb and flow of my own development – both private and public – and how it continues to evolve. The times are indeed changing, inside and out.

As far as I can see, no truly-felt spiritual path is ever ‘finished.’ We don’t reach some distant finish line and get a medal. Your first Initiatory experience (again, whether private or public/shared) is a huge deal, but it won’t be the only time it happens. We are constantly exploring, moving forward, occasionally nipping back to go over something again, then proceeding in a slightly different way… but we’re never ‘done.’

Every year, I’ve felt different ‘pausing’ points, where I have to stop and take stock before continuing what I’m doing. Usually this is enforced – something will happen to make me stop and think, review and consider. What am I doing?

Lately, the question has changed slightly. What can I do?

Because many years have passed since that first step onto this path. I’ve grown older, more experienced, but my health has also gone down interesting and unexpected routes. In many ways, life is better; in others, it’s more difficult.

But that’s life, isn’t it? Constantly changing. So I sit here again, pausing to think.

When I’m in the low places, without much energy to think or do, the ‘brain weasels’ of depression tell me that I’ve done as much as I can do. I’m published! That was a goal I’ve reached. What more can I do? There’s so many Pagan books out there, how can I possibly say anything new? Those voices are encouraging me not to pause, but to stop altogether.

Yes, that means what you think it means. When I say dark places, I mean it.

So the challenge has been to grab my brain by its bootstraps (which is an actual visual I’ve had, almost like a cartoon – anything to raise a smile, which is a prime weapon against those weasels!) and do anything. Write, knit, engage with a book or movie, run, clean, make some nice food… whatever it takes. Moment to moment, day to day. Keep living.

Then I notice that despite feeling like survival, these days actually link together. The writing becomes a story. The knitting becomes a blanket. I am actually still doing. Even when lying in bed, unable to do much besides think, those thoughts can be turned to good ideas.

My practice is having to evolve to accommodate my bad days – not giving in to them, but working around them. While I am older and less energetic than I used to be, life is by no means done. Of course I’m not still 20, I can’t do what I could then. But I’m in a very different place, and have new skills and options to try instead.

I spoke of pausing for thought. At various times, those ‘STOP’ signs have felt almost like a trap – I can’t escape my situation, no matter how I try. A bad job, a failing marriage, lack of money… familiar problems to most people. How can anyone do Magic(k) with all the Real World issues weighing them down?

These are the times when we need to reach for that energy, the spirit within us. It’s relatively simple to access on the good days, when the sun is shining and the birds are singing; but can you grab it and use it during the difficult times too? That’s always been a factor in my work, because it’s been important and necessary to me.

I’m having to consider what I can do, not what I’m prevented from doing. Because this trap is a lie, created by the mental illness to keep me from doing anything. ‘You can’t, you can’t’ is a common undercurrent in my thoughts. ‘Why not?’ is the retort.

OK – some days, I can’t, for valid reasons. But other days, I find ways to work things so that I can.

I’m looking at new methods for giving talks online as well as in person, to overcome the challenge of travel. I’m playing with fiction writing, to free me for a while from the More Important books (I don’t know how that perspective came about, but that’s what my brain tells me my work is! Fiction is important too). I’m going out, overcoming my fears to do things that I’ve never done before, and finding them glorious.

I am freer than I give myself credit for. I have a home, loved ones, friends, food. I may feel constrained by constant NHS waiting lists for medical help, but I’ve always found my own way in the meantime, because I’ve had to. I have a supportive publisher. I’m able to help and inspire others, as they inspire me.

I’m still connected to my practice enough to see the guideposts to the next stage of exploration. It’s exciting. Yes, scary too, but I have to trust that if I fall, I can pick myself up, learn and carry on.

Because sometimes, we are as free as we allow ourselves to be. Even when confined by circumstances, we have our Selves – it just can be tough to dig deep and find who we truly are (and who we are not).

I’m remembering the enthusiasm of those early days of magical study, of trying my first ritual (that’s a story in itself), of discovering what worked beyond the books for me specifically. And each time, the affirmation from the Powers that Be – yes, you’re doing it. See how the path opens up once you let go of the hang-ups that hold you back? Come on, we know you can.

Once we get out of our own way, we can accomplish so much. That’s a constant note to remember.

We pause. We nourish ourselves as appropriate. And we move forward.

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Method

I’ve often been asked to describe how I ‘do’ my Druidry. How I live it, specific practices… suggestions for others on what can seem to be a very mysterious spiritual path. And it’s hard to put into words, yes – because a good part of it is practical, while the rest is pretty difficult to describe without actually showing. Druidry, after all, involves digging in and getting your (metaphorical and actual) hands dirty!

While I can largely only point people in the right direction and wait patiently for them to step forward (or not), I’m always pondering where this path is taking me too. Because if it’s done correctly – or, to be more precise, most effectively – then it’s a constant evolution. Life is not static, and nor should we be. Even if we pause for thought, time and space move on around us.

See? Practical reality. We are ‘cosmic’ animals, moving through time and space. Even when life seems boring, that’s still true. Magic is always happening; it’s just up to us to notice and connect with it.

That’s where I am right now, I think. What am I doing?

The year is moving forward, and I’ve accomplished nowhere near as much as I’d hoped back at the start. This is mostly due to my health, but even that is a lesson. Albeit one which I really wish would hurt a bit less.

The book I had planned has merged and mutated, becoming something completely different.

I’m having to look at how I work with students, again due to my health.

I’m pondering personal practice a good deal, in terms of relevance, meaning and how it helps me.

Ultimately, I’m having to pull back, to be a bit selfish. Because if I don’t, I can’t work effectively with others. However, this is leading to new ideas and ways of accomplishing things, which is rather exciting.

Everything that I’m doing is changing, because I cannot become complacent and simply coast along. I’m always being reminded of that: to move forward, to explore behind the next idea, to share and see if a theory works when held up to the light of other people’s perceptions. I love to share and bounce ideas, as many of you know!

I’m finding myself more and more becoming frustrated with labels. ‘Druid’ is the word most closely aligned to what I do, but I’m finding that it can be a bit binding. Because I’m not ‘just’ that. Plus, it means so many different things to different people.

I’ve been asked if I’m a Druid, a shaman, a mystic, a Witch (Good or Bad!). I think I’m all of those things, to some degree or another.

When I walk the dog, I connect with the land around me as a Druid. When I work public ritual, I connect shamanically. When I talk to my Gods, it’s as a mystic. When I step up to speak and conquer my fear (every time), it’s with Granny Weatherwax-style determination!

I’m all of these things. Each label describes a facet of an overall Spirit which is almost too big to comprehend – so we have to break it down into understandable chunks. But we can’t let ourselves be confined by them.

The practical ‘real-life’ side is intrinsically linked with the magical. Those of you who’ve seen me prepare see me breathing, trying to calm my frantic brain and heart, while also connecting ritualistically so that I may speak the best that I can. As I type this, I pause to consider which word-shapes work most effectively to convey my meaning.

And while I love wordplay, I know how much they are limiting. They can open new worlds, but also confine us – as is shown by those labels. We are more than a tag, so much more. I use words to explain, but as I said at the start, experience is key. Which we gain by doing.

So what am I doing? I’m trying to determine what’s next. What do I want to do, what makes my heart leap with excitement! What do I need to do, even if it’s tough. Where am I being pushed? What am I avoiding?

It’s a constant challenge. I suspect I’ve just described life for many of us! But we do our best. We allow our goals to be flexible, as we and they evolve and change. We connect with the flow around us, sometimes being swept along with it and sometimes swimming to cut our own current.

I’m finding inspiration as I speak to others right now, including here, speaking to you. I’m seeing collossal synchronicity, shared wishes and dreams across communities and groups. Over and over, I see brave folks stepping up to face their challenges – and I quietly applaud, knowing that they can do it! Even if we fall, we can take time to sit and regroup before moving on again, with slightly more care.

This post seems rather liminal, but it’s what I seem to want to say right now. Presented for you, before I get on with today’s work. What will I accomplish? I’m not sure! But I’ll do my best to do something. Making reality magical.

Much love, my friends.

 

 

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Combined Healing

Good morning, lovely readers. It’s been the longest ever pause between posts… due to 2016. I’m sure few of you are surprised. It’s been a tough year for most of us.

I’m not going into details of my trials here (if you want information on that, it’s over on my Patreon page, as it’s somewhat more private). But what I’m wanting to do moving forward is to reboot this blog, talking about Druidry yes, but on a more regular basis.

On this particular Monday, I’m considering – as always – the connection between what is called ‘spiritual’ and what is called ‘everyday life’. And how the two really are connected, whether we like it or not.

I’ve been in a lot of physical and mental pain recently, which regular society suggests I handle via medication. My Doctor is great, as is my local pharmacy (hurrah for small village shops!), but ultimately it’s about pills to cure your ills.

This is fine, and I don’t want to disparage anything that works. However… I am questioning how much that is true.

Painkillers certainly work, and help hugely when I’m suffering from, say, a migraine last night. But they didn’t quite do the trick.

I was desperate. So I tried everything my frazzled brain could think of. The brain-pain was ultimately beaten back using a combination of forces: Ibuprofen for pain, tea and water for hydration and consolation… and ‘alternative’ remedies. Interestingly, it’s only when I started to apply these that change began to be tangibly felt.

I have a fabulous temple balm from Luna Levitas, ‘Witch Potion Headache Relief’. That’s her style, but in real terms it’s aromatherapy: peppermint, eucalyptus and bergamot, amongst other things. Entirely vegan and a pleasure to inhale and apply.

Also I love the term ‘temple balm’. Yes, it’s the temples on your head, so you’re essentially stroking your brain back to health. But it also makes me think of religious temples, peaceful and quiet, the scent of the balm mixing with the spirit of a magical place… definitely therapeutic.

Then I remembered a sari scarf acquired from Wrapunzel (I’ve been exploring ritual head-wrapping recently, but more on that in another post). So a deep purple wrap was gently tied around my aching noggin, and I rested myself back and closed my eyes…

In a short while, the pain began to ease. Not just the physical pain, but the mental tension beneath it. I began to breathe more freely again, feeling the flow of everything combining in my intention to heal myself.

This is a huge part of what I’ve been going through in recent months. NHS medication (which has never really worked) has given way to proper talking therapy. Self-care has become necessary – whatever works, from rest to exercise, engrossing stories (movies and books) to meditation or journeying.

By combining the spiritual with the ‘mundane’ (which really isn’t!), my mind, body and spirit are coming together to do what needs to be done.

Opening my laptop this morning to write has also been a huge challenge. The pain has made creativity so difficult, which in turn makes my mood plummet – writing is what I do, and not having done that has also been painful! So here I am. Again, setting intention, for both myself and sharing with those who are interested.

My work is about inspiration and connection. I’m reforging those skills as life turns into a new phase – I really do feel that’s what 2016 is pushing us to do. We step up, learn and move forward. But through growing knowledge of who we are, what we’re doing, and seeing that we do it for ourselves in order to step ‘outside’ and honestly connect with others.

I’m still here. That’s a blessing. As is the healing. I’ll be continuing to explore, and look forward to seeing what I find as the journey moves forward.

Much love, my friends. Happy Monday x

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Update

Hello, lovely readers! It’s been a long time… but I’m still here. Just a small update today, as my thoughts want to be set down in words, to get them out of my head!

2016 has been difficult so far, for many of us. I’ve been working as and when I can, but spent a good deal of time signed off, with depression and possibly exhaustion/chronic fatigure. I have good doctors, however, so am doing what I can. I have amazing friends, which is a true blessing upon the healing journey!

While it’s been a frustrating time, I’ve not been idle. Much research has been undertaken, and my next book is now under way. Creativity has happened, and my public talks are evolving to new places – as well as being broadcast by video for the first time! Look me up on YouTube if you’re interested, as I have a channel there for easy access.

But what’s been happening within… I started the year exploring the idea of discernment, something our Christian friends undertake when deciding whether to follow the path of Priesthood. The word rang in my head, and I followed it up, curiosity being no bad thing in this case.

Discernment is listening for that voice from the ‘powers that be’, learning to hear something that you’re meant to hear. Lately, that’s been books that leap out at me (well, that’s kind of always happened to this bookworm!), but also music, stories, phrases in conversation… any number of things.

This will no doubt feature in my future writings, but as I listen, I feel as if my mental map is becoming clear. I’m cutting through the mess of clutter and illness, to see the way forward – that’s been waiting to be found all along.

Dreams have become vivid, with a whole landscape becoming familiar for night-time exploration. Certain books demand to be read, places to be visited, skills to be attempted. I’ve learned to listen for that push, almost like a cosmic bell is being rung, a true note amidst the clamour of emotion that depression surrounds me with sometimes.

I carry notebook and pen, or a handy phone app to record my thoughts as and when they happen. If something seems out of reach, I ask on public social media, and someone will come up with the answer. I feel more connected than ever…

But on the other hand, I’m still fighting the darkness. This week, I’m glad to have survived, let alone accomplished anything (another reason to get these words down, as a reminder and a celebration of achievement!). This is clearly part of my journey, a challenge to overcome, but… the days can be brutal. But if I can find something to focus on amidst the madness, that thing has my total attention – and I learn from it.

Recently, I’ve been given tremendous hope. A friendly medical professional reminding me to stay positive, a book that uses Pandora’s box as a metaphor for a lone speck of brightness within the awful. A wise shaman friend just nodding, and telling me very matter-of-factly that I can do it, and need to get on with my work. A wild and wonderful Heathen gentleman confirming that this work sets us somewhat apart from ‘society’, but that’s necessary to be able to do it.

I’ve been walking between worlds, I think – dark and light, madness and sanity, polite society and what lies behind and beneath. I’m learning to discern what’s important, what I need to see and know, the path I must explore in order to report back in my writing.

When I’m stuck, friends have helped clear the way. When I’m lost, a solution appears. When I need sustenance, I’m supported.

I can never adequately express how grateful I am to be able to do this, and to those who keep me going through the ups and downs. I rejoice in the moments of peace, never taking them for granted; I battle through the storms, focusing and holding on to my internal rudder as best I can.

When I work, I give my all. This can lead to exhaustion, but that’s the price to be paid right now. Life is very different to how it was 10, 20, 30 years ago. But here I am.

I’m still here, and moving forward. And I’m so glad that you’re all here with me.

Much love, my friends x

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