Posts Tagged self-care

Look!

January 30, 2021 at 2:48 pm · Filed under mental health, Personal ·Tagged , , , , , , , , , , ,

Another post from Lockdown UK. Here I am, dressed basically as I work from the sofa. I can’t remember when I last wore makeup. What’s the point? Thoughts that I suspect are familiar to many of us right now.

BUT I’ve just dyed my hair for the first time since last July – and I feel like Me again!

Every time, it’s a question. Do I bother? Is it finally time to let my natural hair show? Well, several inches of growth and once again, I’m reminded that I really don’t like it (not silver enough yet!).

I’ve always had issues with how I look. Always. From years of pageboy haircuts to years of braces, never really understanding what I looked good wearing and then being mocked for wearing what I liked…

Only as an adult did I really discover what felt good to/on me. I love colourful hair, but prefer goth style with splashes of bright. Pastels: NO. I have many leather jackets, which double as armour when in cities or crowded places. And of course, I have my Druid Drag of robe and cloak, plus relevant jewellery.

I’ve seen the extremes of lockdown life, with one group dressing up to play at home and make beautiful social media art. The other stays in comfortable clothing, makeup-free, minimal effort. I’m obviously the latter.

But this year, in Lockdown 3.0, I’ve become what feels like unhealthily insular. The ups and downs of mood haven’t helped, as I feel very self-aware when I go out, as well as not being able to exercise as much leaving me low. I don’t feel worthy of the effort; there’s no point, I can’t work miracles.

Recognising this may help to fix it. I’m slowly returning to ‘public’ work, which is a kick in the pants to sort myself out. I’m being inspired by those social media folks, friends and strangers, rather than overwhelmed by their skill.

Himself commented when I wore some jewellery the other day that it suited me. I took that thought and turned it around in my head: What is ‘me?’ Here, now, at this stage of life, with this shape and with practical needs?

A work in progress, as always. But returning my hair to its colourful best is a start (I’ll get the split ends sorted when I’m allowed again).

Writing this seems so vain in one sense, although I suspect it’s something many of us have thought about as we kick our heels at home. How playful can we be in such scary, mad times? Isn’t such a topic trivial? There’s bigger issues to worry about!

And yet self-care is high on the agenda, as we struggle to find what works in keeping us sane and moving.

I love seeing my friends dress up to go to the supermarket, or post cosy pictures with soft toys and hobbies. This is still who we are, even when we’re not putting on a Public Face for Work. I need to learn not to be ashamed of who I am, nor fear the mockery. I thought I’d got past that, but old demons resurface if given half a chance.

What am I doing? I’m exploring gently to see what pokes a head up from the ground this Spring.

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Who Am I?

March 19, 2019 at 12:57 pm · Filed under Druidry, mental health, Personal ·Tagged , , , , , , , , , , , ,

When asked who you are, what is your immediate response? Your name, your job, marital status, sexuality, hobbies… all the labels that make up that sense of Me.

In which case, my name is Cat, I’m a priest and author, married with two dogs and two cats, cis-female, into books and knitting. Also GSOH (Good Sense of Humour).

But that by no means tells you about who I am inside. The Me that looks out from my eyes, who writes these words and tries to convey (with varying degrees of success) what she means to all of you.

One of the things I’ve sought to actively explore in recent years is who I am. That’s a continuing mission in a way, one that we all share.

As children, our identities are malleable and mostly made up by our parents: those who buy our clothes, sort out our haircuts, tell us what we’re allowed to do and not do, and generally teach us about the world.

As teenagers, we may rebel against this, as we strike out more to find our own identities. We try on different looks, join social groups, follow musicians or sports teams. Community merges with personal identity, giving us a new sense of family through our friends, much of which is formed through schools (specifically, those we come into contact with every day).

When we reach adulthood – say, over 21 – we’re supposed to have figured it all out. Who we are, what we want to do. Job goals, relationships, family of our own. But it’s not that simple now, as the world changes and so many more options are open to us (or closed).

We have so much information now, it’s virtually impossible to remain disconnected from the events going on in the world. We may wish to actively engage, pushing for change, or quietly work behind the scenes on a local (or even familial) level.

As others listen to our opinions, we may find that we have more power than we ever knew before. What do we do with it? Even this blog may inspire someone – I see that in the comments and responses. My actions have weight, even if it seems right now that it’s just me tapping away on my laptop in my living room.

Lately, I’ve felt very disconnected. My new medications have made my thoughts fuzzy and unclear. I’ve made mistakes, got frustrated, stepped back a little. I’ve felt that I let folks down by being ill.

That’s not true, of course. I’ve stepped back because it’s been necessary. I’m still here, after all. Battling the annoyance that I can’t do everything I want to do right now!

We’re on the cusp of Spring. Which I didn’t notice until it was pointed out to me. The changeable weather has meant the turning of the year has crept up on me… but something inside has known.

I can’t help but think of the transformation that Spring ushers in. The seeds finally braving the world as they appear from the soil. New life arriving, with enthusiastic yells and insatiable curiosity. Stepping outside and feeling the sun’s warmth after a mad winter.

Working through my illness, I’m exploring who I am all over again. What my new abilities are, my new boundaries, needs and preferences. A good portion of it is relearning who I was before, at heart – elements of myself that have been lost or forgotten during traumatic times. A lot of what I find is new and exciting… and a bit scary.

I’m paying more attention to what is true for me. Yes, I do want to do that. No, I don’t like this. Not just giving way for the sake of others and becoming a shadow in the background.

I may not be able to do as much as I once could, but I Am Still Here. I’m passionate about words, both the writing of others and creating my own. I love seeing creativity in action and supporting creative folk. My spirituality encourages my curiosity, my desire to explore and to know Why.

Which means I have little time now for bullsh*t, for prevaricating and yoghurt weaving (look it up). I’d rather hear your stories than what you think I want to know. I’d like to see behind the everyday masks and make friends with the person beneath, warts and all.

I want to help others on their journeys, without judgement until I know the full picture. I want to know Why things are as they are. I want to poke complacency and foolhardiness, to encourage and applaud transformation, ideas, action and achievement.

The world is changing as we are. Much as it makes me want to hide sometimes, I know that opting out is not an option. I’d rather help, in my small way, to make and be the change I want to see. I can only do this by recognising my own truth, my own Self, but recognising that it’s constantly changing as I learn and move forward.

That’s what life is.

Once again: What Can I Do? What Can You Do?

Go on then. We’ll muddle through together, as we step forward into the new Spring.

Potential

(Desktop art: ‘Terrence the Badass Unicorn’, by MonkeyGhost)

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