Posts Tagged magic

Power

People often ask me about power – in Pagan terms. This can mean any number of things, and I’ve written about some of them in the past, from spell-power to power-over… magic, ultimately. I suspect the question refers to magical power in a Harry Potter sense more than a neoPagan manner, but it’s still valid, and often hard to talk about without feeling embarrassed. So I’m happy to explore ideas.

Sometimes, though, the hardest power to recognise, learn about and hold on to is your own. Your own life-force, yes, but also your own unique energy.

We all have this. It’s what makes us ourselves, evolved from our own life experiences, skills and passions. Not just our basic energy to get up every day and do our thing, but what keeps our life worth living.

I realized a while ago that I had to take back my power, after illness, divorce, learned behaviour… so many negative experiences, in which I’d given so much of myself away. But then I somehow forgot this lesson, as my ongoing illness made it increasingly hard to believe. I let myself fall into powerlessness, as fear, anxiety, depression and general malaise pulled me back down.

Fortunately (I promise!), when you’re at your lowest ebb, the only way to go is up. But if you haven’t sat for a while in that dark place, it’s hard to learn what brought you there, and how to keep yourself climbing back.

I’m remembering lately how I practised playing with my ‘power’ back when I first started on this Pagan path. Little magics, such as doing my best to maintain a daily practice, set a great foundation. Reminders and tricks keep my mind aware that this power exists and that I can access it – thus helping me to reconnect with the world and stick one in the eye of the nasty thoughts that tell me I can’t!

As Pagans, as those who openly work with ‘magic’, we can certainly allow ourselves to play and see what works for us. There’s no need to feel foolish, or that it’s ‘not real’ – we know that it is, as we see the effects. Whether these be put down to psychological trickery or some other ‘rational’ explanation doesn’t really matter; the proof is in the result.

Daily practice is a lovely thing. I tell all my students to try and maintain it. But every single person has days when they forget, or when life gets in the way… and that’s ok! We just have to pick it up and start again.

Make little rituals to keep you reminded throughout the day, that you still have your power. A lot of this is dependent on mindfulness, pausing to really focus on these tiny spells, but that also helps bring you back to yourself. I’ve often done these in public, with a secret smile as my apparently ‘normal’ activities are actually far more.

So, small ideas:

  • Take ‘me’ time with your tea break. Stir your drink clockwise, honouring the restorative strength that it will bring to you, and then be aware of that as you drink it down.
  • Light a little candle and sit with it for a few minutes. Feel the warmth and light from this delicate flame. Feel the flame inside you.
  • Pay attention to your breathing. Slow it down, or keep it regular – this is great to practice when exercising! Breath is your life energy, after all. It proves you’re still here and doing.
  • If you have a piece of special jewellery that you wear for luck, hold on to that as a reminder of what’s important to you. Remember why.
  • Be tactile. Feel your feet on the floor, or reach out to touch a tree as you pass by. The earth is always around us, holding us up. Pause to feel the air around you, the sun on your face… the elements that we hold within and around us.

A big aspect of taking back and holding on to your personal power is also doing things for you. What activities do you do that really fire you up? Not for anyone else (although loved ones may enjoy your shenanigans!), but purely and completely you? What makes you bounce with enthusiasm, inside and out?

I had a time of being told to ‘stop being silly’ or ‘that’s not really you’ with regard to certain activities I liked – but no, I did actually enjoy them! Naysayers or controlling folk can project themselves so hard that it’s difficult to tear your own truth away. Yes, I like a particular type of music – so I’ll listen to it, and dance around to express that! Cheesy movies that make me laugh, fun books that engross my mind, trivial computer games, creating in my own style… whatever it is that’s your thing.

Fear and shame pull power away. Stand still and breath, saying quietly but firmly: ‘NO’. Imagine a hand held up as a barrier. This can be an incredibly powerful act. Reaffirm your Self. And if you’ve forgotten quite what that is, feel free to explore, to try things out, see what feels good and what doesn’t work for you. Be honest. As you learn what’s yours again, you’ll find others love when you share that energy. You will, in turn, inspire them as you’re inspired.

As we re-call our own power, it helps us to recognise when it falters, or when others try to push it down. There’s no need for anger, although such times can be frustrating – laughter can be a great deterrent.Recognising what drags you down also helps, as you work to find what protects against that.

Keeping hold of yourself can take practice, especially in such a busy world with so many demands on us, but it’s essential if we are to walk our own way, in our own truth, on our own adventures.

PS: Today, I actually have very little physical power, and a rather furry brain. But I wanted to prove that I could make something worth sharing – so here it is. Doing my best, in the knowledge that my readers can too x

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Moving

I don’t know how to start this.

It’s been an age. I feel like I’ve been in a holding pattern for the last year. Lots to overcome or work through in life and health, but now feeling the determination again to move, to do, to speak up…

One of the worst aspects of being pretty much unable to cope with anything much of the time due to my mental and physical issues was the lack of ability to write. Obviously I could if I wanted… but I just didn’t want to. I couldn’t bring myself to even open the laptop. And if I did, the words didn’t flow. I felt like I’d be just banging a drum randomly, making noise but with no sense or feeling behind it.

Writing has always been my outlet, my creativity. To not have that was like having one of my senses go dark. Alone, unable to be heard, unable to connect… I’d lost something of myself.

Then at the end of last Summer, a wise friend told me that Spirit was telling me to write again. That I had to. She’d been told to tell me. I wasn’t sure what to make of this, but hey – who am I to question?

So, like a cripple learning to walk again using battered and weak limbs, I began. Just notes here and there, but as I became absorbed in research for upcoming books, I felt the flame flicker and begin to burn brighter. It had never gone out completely, but had been smothered, almost, by a miasma of depression or (unhelpful) medication.

The fact that I’m pushing, doing, feeling the Awen again, is itself a huge inspiration. I’m forcing myself to reach for it, and it’s there, waiting. I’m still myself, at the bottom of the pit, a flare of bright amidst the darkness.

Yesterday, I started pushing in earnest. Emails were sent to restart projects, research continues… and I dared to share links to my books again. Resulting in ‘Facing the Darkness’ going back to #1 in its category on Amazon.

This is a relatively small thing, but to me, it’s huge. I’m in such august company on that list, and people are reading my words and hearing me… I’m able to reach out again. What I have to say is worth something. When in the worst low places, that’s impossible to believe, that you’re worth anything at all.

Today, I took a single picture while out walking the dogs. I’ve used that to restart my Inspiration blog, Drops of Awen. Just one post a day, no word limit, to share a little of what inspires me. Also, to kick me into actively seeking out decent inspiration that’s worth sharing!

It’s foggy outside today. We’re still mid-winter. But I’m seeing many articles about Brigit in the run-up to Imbolc. May that wise lady of inspiration guide me, as I move forward into the year ahead.

Much love, my friends. Thank you so much for your patience and help through this darkest of times.

Onward.

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Combined Healing

Good morning, lovely readers. It’s been the longest ever pause between posts… due to 2016. I’m sure few of you are surprised. It’s been a tough year for most of us.

I’m not going into details of my trials here (if you want information on that, it’s over on my Patreon page, as it’s somewhat more private). But what I’m wanting to do moving forward is to reboot this blog, talking about Druidry yes, but on a more regular basis.

On this particular Monday, I’m considering – as always – the connection between what is called ‘spiritual’ and what is called ‘everyday life’. And how the two really are connected, whether we like it or not.

I’ve been in a lot of physical and mental pain recently, which regular society suggests I handle via medication. My Doctor is great, as is my local pharmacy (hurrah for small village shops!), but ultimately it’s about pills to cure your ills.

This is fine, and I don’t want to disparage anything that works. However… I am questioning how much that is true.

Painkillers certainly work, and help hugely when I’m suffering from, say, a migraine last night. But they didn’t quite do the trick.

I was desperate. So I tried everything my frazzled brain could think of. The brain-pain was ultimately beaten back using a combination of forces: Ibuprofen for pain, tea and water for hydration and consolation… and ‘alternative’ remedies. Interestingly, it’s only when I started to apply these that change began to be tangibly felt.

I have a fabulous temple balm from Luna Levitas, ‘Witch Potion Headache Relief’. That’s her style, but in real terms it’s aromatherapy: peppermint, eucalyptus and bergamot, amongst other things. Entirely vegan and a pleasure to inhale and apply.

Also I love the term ‘temple balm’. Yes, it’s the temples on your head, so you’re essentially stroking your brain back to health. But it also makes me think of religious temples, peaceful and quiet, the scent of the balm mixing with the spirit of a magical place… definitely therapeutic.

Then I remembered a sari scarf acquired from Wrapunzel (I’ve been exploring ritual head-wrapping recently, but more on that in another post). So a deep purple wrap was gently tied around my aching noggin, and I rested myself back and closed my eyes…

In a short while, the pain began to ease. Not just the physical pain, but the mental tension beneath it. I began to breathe more freely again, feeling the flow of everything combining in my intention to heal myself.

This is a huge part of what I’ve been going through in recent months. NHS medication (which has never really worked) has given way to proper talking therapy. Self-care has become necessary – whatever works, from rest to exercise, engrossing stories (movies and books) to meditation or journeying.

By combining the spiritual with the ‘mundane’ (which really isn’t!), my mind, body and spirit are coming together to do what needs to be done.

Opening my laptop this morning to write has also been a huge challenge. The pain has made creativity so difficult, which in turn makes my mood plummet – writing is what I do, and not having done that has also been painful! So here I am. Again, setting intention, for both myself and sharing with those who are interested.

My work is about inspiration and connection. I’m reforging those skills as life turns into a new phase – I really do feel that’s what 2016 is pushing us to do. We step up, learn and move forward. But through growing knowledge of who we are, what we’re doing, and seeing that we do it for ourselves in order to step ‘outside’ and honestly connect with others.

I’m still here. That’s a blessing. As is the healing. I’ll be continuing to explore, and look forward to seeing what I find as the journey moves forward.

Much love, my friends. Happy Monday x

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Secret Strength

I’ve been finding mornings exceptionally difficult lately. I’m not sure why, but since the turning into Winter Proper (ie when the clocks changed), I’ve been finding it harder to get myself together and get on first thing. I’ve been feeling far more myself come evening, with the sunset bringing calm, the darkening skies like a beautiful, cool blanket.

However, most of the world seems to function during the daytime, so this hasn’t been helpful. It’s been interesting to see what I’m pulled to do at different times, with more creativity and inspiration in the darker hours, but increasing challenges during the day.

Today, I’ve been feeling the difficult thoughts trying to rise as I go about my morning routine. I’m meeting a lovely couple about a Handfasting later, so have to sort myself, walk the dogs, and so on. But my mind is incessantly telling me how I simply can’t.

This is my depression in action, by the way. I’m not making it up or being difficult – the Voice of Depression really doesn’t have your own best interests at heart (despite the foundation of ‘fight or flight’ that it apparently comes from). Its’ demands are often deeply irrational and usually unhelpful. I know this isn’t the case for everyone, but this is where I am – not just the regular ‘Monday blues’.

And there – see? I’m justifying myself. It was tough enough to even pull out the computer and write (because who wants to hear about this, shut up, stop, you’re just boring everyone with your whingeing). There it is again, in the background. I suspect this is familiar to some of you. It’s ok, I get it. In a way, I hope you don’t understand, as I wouldn’t wish this on anyone.

This morning, I’ve been reading about lovely friends and their adventures, seeing their happy pictures on Instagram, bouncing footage from concerts on Facebook, tiny Tweets of ‘good morning!’ I can feel that connection across the media that is so prevalent in our world.

Last night, the words of these friends made me so happy, I sent out my own image, a Selfie taken at Stonehenge. I don’t do selfies generally, but this one made me smile, and I wanted to share me looking out of the screen at all of you lovely folk around the world.

The voice was still going, mind you. ‘Don’t do that, nobody wants to see it. Urgh, look at you, you’re so tired and worn-looking.’ etc etc etc.

But people did enjoy seeing my smile, as much as I enjoy seeing theirs. I’m hopeful that you enjoy reading my words this morning – hello! Image a virtual wave as I raise my coffee cup to you.

Blogging on a Monday was initially a kick in my rear to get writing again, with a deadline of sorts, a commitment to do something to share each week. But it was also with the wish of wanting to send out words to help those who also have difficulties with these early hours, or even the regular working days.

I may sound like I’m whingeing, above; but I’m more trying to show what those voices within can sound like. I don’t really mean it, and wouldn’t say it aloud. They don’t need that kind of power.

I’m nervous about presenting this publicly, so I’m typing super-fast in order to get it out before the doubts stop me. Backspacing only for typos. So I hope this is ok.

Oops – there’s that justification again.

I know that banishing negative thinking is a modern industry, but it’s not in any way as easy as the self-help books would have you believe. It’s finding what trick works for you, and that may change from day to day. What buoys your mood, what gives you strength? Maybe me sharing my nonsense voices; maybe looking out of the window on your commute; maybe greeting workmates or neighbours with a smile and a friendly word.

And sometimes, the tactic is more subtle.

I’m slowly giving myself permission to dress in a manner that I want, as I did as a fearless youngster. Ignore the voices that tell me my arse is horrible, my hair all over the place, that I’m too old, too fat. I’ve been looking at my smile, my woman-curves, remembering the value of a hug or a hand taken with love. I hold on to the look on my husband’s face when he sees me and is happier.

I’m trying to wear or use an item each day to keep reminded of my strength. It’s difficult to even type this – but yes, my beauty too. We all have it, absolutely. It’s just hard to remember.

I’m sending shawls to folks today, for them to be comforted and pretty. Sometimes lip-balm or colour is a tonic, to remind me to be aware of what I say, and to keep smiling. I have particular rings that I can grip, boots to stand tall… weapons and armour that I choose to wear and work with to maintain my Self. Especially when the bad thoughts come knocking.

What item do you have today to keep you going? A necklace, a wedding ring, a favourite hat or coat? This is part of you. It makes you feel better, raises a smile when you catch sight of it. It may inspire others too, as they are actually pleased to see you. This is your magic in action. Really really.

We need our strength these days, folks. And know that when folk speak kindly to you, they do mean it. Tell those inner voices to sod off, or just laugh in their (not really there) faces. See, I can do it too!

This is me. I bid you a Happy Monday, and know that I will be stepping out of my door soon with determination. And excited puppy dogs, fearless and glad to see what the world holds today.

Much love, my friends.

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Constant Learning

One of the first things you learn when starting out in Paganism is ‘Be careful what you wish for.’ Otherwise known as ‘Don’t take magic for granted.’

A lot of the Paganism 101 books say this, but as beginners, it’s easy to ignore. Ritual is fun, right? An excuse to dress up, cast spells for what we want… and other stuff we’ve seen on TV.

Easy to forget that even movies like ‘The Craft’ and ‘Practical Magic’ show why this is a bad idea.

Even if you don’t follow the ‘Rule of Three’ idea (that whatever you put out into the world is returned to you threefold), if you put something out into the world with energy behind it, don’t be surprised when you get a response. But it may not be quite how you expected.

This is always the learning curve. Complacency is not an option.

Last week, I performed several Spring Equinox rites, two with quite large groups. Generally speaking, we  were bidding farewell to the passing Winter and welcoming in the Spring, but also wishing to be rid of those things we had no further need to take forward with us into the coming months. Positive, gentle, affirming… good stuff.

Then the day after the first rite, I was hit with a ridiculously bad bout of depression. I don’t talk about it much publicly in terms of how bad, but this time it was… Well, let’s say my Dr (nervously) asked ‘Are you having those particularly bad thoughts?’ Hard not to laugh. Yes, yes I was. I got through it. I love my infinitely patient partner and supportive friends.

I got on. Gently, but determinedly.

Then (again) less than an hour after the final rite of the week, I was home and falling over. The next day, I was in considerable pain from the back/joint condition that I suffer from occasionally, plus exhaustion, plus the beginning of a cold (or so I thought). I suspect now it’s somewhere between cold and flu. Either way, virulent and nasty.

I’ve now been basically moving between sofa and bed for several days. Work has been cancelled. I’ve been in severe physical pain, plus mentally fuzzy as all hell. I’m being forced to stop. 

The first day or so involved frustration, then self-pity, then my usual ‘bad patient’ attitude of crossness that I can’t get on regardless. But then I realized something.

I was getting precisely what I needed from those rituals. I had to stop, to take stock and reassess. The deluge of emotion had been and gone – I don’t feel at all depressed right now. The physical sickness is removing any amount of yuk from my body, which is clearly not needed.

I’ve had to prioritise. I don’t have the strength to do much, so what needs doing? Certain tasks are being jettisoned or at least set aside. Wise advice from friends about setting boundaries is ticking around my head.

I must face what needs to be left behind with the Winter, as my body Spring Cleans. I’m already looking forward to being well again, but with awareness – as best I can – of not getting so complacent again, or running myself down so badly. It’s nice to be wanted, but I’m not invulnerable or indefatiguable. Where does the energy need to go?

The last couple of nights have featured fever dreams, with interesting lessons. I’m being reminded of things I was taught years ago, but which I’d kind of forgotten – or rather, they’d been subsumed with the busy-ness. 

I’ve been asked a lot lately ‘do you do magic?’ And I’ve thought about it. Yes, yes I do. Perhaps not ‘spells’ as such (or at least, not often) but the causing change through will – yes, absolutely. We all do, to some extent. But it’s recognising what we’re doing with that, owning that intention, bracing for the consequences… we can’t anticipate everything, but we can trust that we get what we need, based on what we ask.

I’m riding the flow again now. As the nastiness leaves my body and mind, so those new shoots can bloom. I stepped outside this morning, barefoot, with the sun on my face. Just because.

I’m sure I’ll face this lesson again in future, in one form or another. But so we move forward. By noticing and acknowledging, so we can be part of those changes we are wishing for.

I do hope this post makes sense and isn’t just self-indulgent claptrap – my brain wanted to write it, so here it is. Now, if its all the same to you, I’m off to find more tea… 🙂

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Fantasy in Reality

I love fantasy. You might have guessed from previous posts, but I’ve always been an avid reader – stories fuel my life. Fantasy is a big part of this, be it the warped dystopian worlds of current ‘trendy’ fiction, the lost 1920s worlds of Agatha Christie, or (of course) Papa Tolkien. There are bandwagons and there are original writers who explore and subvert. All have something to say.

I’ve been seeing a lot of social media lately, however, in which people are looking at fantasy more and more as escapism. The world is a difficult place, and we need somewhere ‘safe’ to retreat to, somewhere better, just for a while.

This is completely fine. It’s an agreed function of those same stories, after all, from the fairytales of childhood to the myths of legend: to lose ourselves in the lives of others, to forget our problems, to imagine alternatives (potentially involving dragons). We need heroes when life seems just mundane, or when our own lives seem less than magical.

But it worries me a little when escapism becomes the sole function of fantasy, or fiction generally. It’s ‘just’ escapism, if you will. The story is denigrated, the humans experiences and lessons passed on as nothing more than fairytale… while missing the obvious truth that ‘fairytales’ are some of the most powerful stories of all.

Or we actively seek to live in such realms as an alternative to this one, like a reenactor who’s forgotten that he’s returned to work on a Monday and reaches for his sword… only to find a mobile phone.

Pagan folk speak of having ‘a foot in both worlds’ – meaning the world of spirit and this everyday realm – but that still requires a solid understanding and awareness of both. It’s advisable to not choose one over another, because that way lies madness. Perspective is crucial, but it can, of course, be easily forgotten with the wonder of spirit seems clearly preferable to the deluge of utility bills, or when the office seems more important than the home.

While recognising the (occasionally satirical) aspects of this world in those of fantasy, it’s certainly a good idea to notice the magical, fantastic parts of our everyday homelands. After all, these are what inspired the fantasy in the first place: London for Ankh-Morpork, perhaps, or Middle England for Middle Earth. We walk the streets of fantasy every day, in our own lives.

I’ve encouraged others to explore the heroic in themselves – and always receive the response ‘Oh, there’s nothing special about me’… followed by the most amazing story of something they’ve accomplished or felt.

We’re not encouraged to see the everyday as fantastic, because we take it for granted. Yet when telling our stories to another person, we’re surprised by their reactions, as they listen wide-eyed and ask questions in enthusiasm. Perspective again – everything seems normal from inside our heads, but may be absolutely marvellous to others. And certainly worth remembering and retelling.

We walk with a foot in both worlds every day. It’s just up to us to open our senses to see.

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What Am I Doing…

As many of you know, it’s been a hard few months. As we head towards Yule (tomorrow), I feel the long darkness in my bones, and the need for rest. However, this has been manifesting in rather scary ways.

(This is not intended to be a self-indulgent, whiny whinge of a post. Bear with me. Writing helps the thoughts work through.)

So many things have happened in the past 3/6/12 months (I lose track) that the need for rest is becoming a real need. I know that I’m not alone in this, but my inner balance feels like it’s tipping to the point where stopping to reassess is not just a nice indulgence when I get time – it’s absolutely necessary. Here’s what I mean.

Things are affecting me too deeply. Yes, I’m what some would call sensitive (others just a worrier), but some of the flotsam thrown at me lately has hit rather harder than it should. I feel very knocked back, which makes it hard to move forward.

It’s becoming more common that some days, I just don’t care. About anything. Every act is a slog, a battle, with no motivation. OK, that’s depression – but now it’s more often become not caring about myself, at all. That old question ‘What’s the point?’ – with its’ friends Hopelessness and Loneliness lurking in the background – stifle anything that I try to do, including basic necessities such as eating and looking after myself. This is scary.

This means that the stuff that fuels me, that bring me joy and inspiration, is missing. I’ve not been able to write much at all. Recent events have been great, but they’ve knocked me out for days with sheer exhaustion. I feel as if I’m letting people down by my inactivity, my lack of energy. The self-berating voices grow louder, making things worse.

And I know I’m not alone. The world is a hard place right now.

Why is all this happening? What can I do about it? Generally, it’s hard to know. But I’m getting ideas from various places.

The writings of friends, truthful and sincere, about their own ups and downs. Joanne and Nimue especially in recent weeks; just a few words in a brief post can strike such powerful chords. Or the silliness and beauty of Veronica Varlow. Provoking a sincere smile is a real blessing.

My students. The brightness of their work, the freshness of their ideas, the sheer inspiration… one fine example being the stalwart and brilliant Naomi. I cannot thank them enough for what they bring to my life (so I’m embarrassing them here instead). 😉

Randomness. Small things that catch my eye and make me pause, as reminders of what’s important. Re-Connection.

Here’s what inspired these thoughts and this post today, bringing together a LOT of randomness from this week:

The solstice is always a time of change, reset, release of the past, and a movement into a new cycle. This solstice is about anchoring in pragmatism your dreams and intentions.

Your desires should be given top priority. Remember you cannot fix or create intentions for anyone else. Don’t be afraid to dream big. If you are still feeling the weight of what you have carried, changed, released, processed, started or created in these past months, release it somehow in a fire or other ceremonial way. Then take your vision and ground it in pragmatism and practicality.

A quick thought from a mailing list. But I read it, over and over, as other words have snagged in my head recently. This could be dismissed as selfish New Age witterings… or it could be explored. I could let it inspire.

My own ‘magic’ has always been grounded. While ‘escapist’ playing can be fun, when something is heartfelt and sincere, worked with honour and intention for practical effect… well, the difference is quite clear.

The next few weeks are relatively quiet in the calendar. Ideas have been quietly forming. I’m going to take time, to reestablish my own connection to my work, my practice – what used to energise me, make me smile and bounce and run to find a pen. I’m not entirely sure what will come out of this, but it clearly needs doing.

I’m going to start a journal again, longhand, in a notebook. It’ll probably hurt, physically – my hands aren’t what they used to be, and I’m long out of practice! But time has to be set aside for this, space made. The ideas are then invited as the marks are made on the page. And not so easily deleted.

Fires will be made, to warm the household and bring us together. Good food will be made to nourish us. The darkness won’t be a place to get lost in, but somewhere to seek out inspiration. Intellectually I know this – in practice, however, it can prove a tricky quest.

My old question: What am I doing? Actions are to be taken with intention, purpose. I’m holding on to my own magic, recharging it, reforging into something new. That old adage of ‘physician, heal thyself’ rings true – when the time comes again to minister to others, I’d better be ready.

What dreams do I have for the new year? Let’s find out. I’ve no idea where 2014 is going to find me – but I’d rather face it truly alive.

Icy Woods

From

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