As many of you know, it’s been a hard few months. As we head towards Yule (tomorrow), I feel the long darkness in my bones, and the need for rest. However, this has been manifesting in rather scary ways.
(This is not intended to be a self-indulgent, whiny whinge of a post. Bear with me. Writing helps the thoughts work through.)
So many things have happened in the past 3/6/12 months (I lose track) that the need for rest is becoming a real need. I know that I’m not alone in this, but my inner balance feels like it’s tipping to the point where stopping to reassess is not just a nice indulgence when I get time – it’s absolutely necessary. Here’s what I mean.
Things are affecting me too deeply. Yes, I’m what some would call sensitive (others just a worrier), but some of the flotsam thrown at me lately has hit rather harder than it should. I feel very knocked back, which makes it hard to move forward.
It’s becoming more common that some days, I just don’t care. About anything. Every act is a slog, a battle, with no motivation. OK, that’s depression – but now it’s more often become not caring about myself, at all. That old question ‘What’s the point?’ – with its’ friends Hopelessness and Loneliness lurking in the background – stifle anything that I try to do, including basic necessities such as eating and looking after myself. This is scary.
This means that the stuff that fuels me, that bring me joy and inspiration, is missing. I’ve not been able to write much at all. Recent events have been great, but they’ve knocked me out for days with sheer exhaustion. I feel as if I’m letting people down by my inactivity, my lack of energy. The self-berating voices grow louder, making things worse.
And I know I’m not alone. The world is a hard place right now.
Why is all this happening? What can I do about it? Generally, it’s hard to know. But I’m getting ideas from various places.
The writings of friends, truthful and sincere, about their own ups and downs. Joanne and Nimue especially in recent weeks; just a few words in a brief post can strike such powerful chords. Or the silliness and beauty of Veronica Varlow. Provoking a sincere smile is a real blessing.
My students. The brightness of their work, the freshness of their ideas, the sheer inspiration… one fine example being the stalwart and brilliant Naomi. I cannot thank them enough for what they bring to my life (so I’m embarrassing them here instead).
Randomness. Small things that catch my eye and make me pause, as reminders of what’s important. Re-Connection.
Here’s what inspired these thoughts and this post today, bringing together a LOT of randomness from this week:
The solstice is always a time of change, reset, release of the past, and a movement into a new cycle. This solstice is about anchoring in pragmatism your dreams and intentions.
Your desires should be given top priority. Remember you cannot fix or create intentions for anyone else. Don’t be afraid to dream big. If you are still feeling the weight of what you have carried, changed, released, processed, started or created in these past months, release it somehow in a fire or other ceremonial way. Then take your vision and ground it in pragmatism and practicality.
A quick thought from a mailing list. But I read it, over and over, as other words have snagged in my head recently. This could be dismissed as selfish New Age witterings… or it could be explored. I could let it inspire.
My own ‘magic’ has always been grounded. While ‘escapist’ playing can be fun, when something is heartfelt and sincere, worked with honour and intention for practical effect… well, the difference is quite clear.
The next few weeks are relatively quiet in the calendar. Ideas have been quietly forming. I’m going to take time, to reestablish my own connection to my work, my practice – what used to energise me, make me smile and bounce and run to find a pen. I’m not entirely sure what will come out of this, but it clearly needs doing.
I’m going to start a journal again, longhand, in a notebook. It’ll probably hurt, physically – my hands aren’t what they used to be, and I’m long out of practice! But time has to be set aside for this, space made. The ideas are then invited as the marks are made on the page. And not so easily deleted.
Fires will be made, to warm the household and bring us together. Good food will be made to nourish us. The darkness won’t be a place to get lost in, but somewhere to seek out inspiration. Intellectually I know this – in practice, however, it can prove a tricky quest.
My old question: What am I doing? Actions are to be taken with intention, purpose. I’m holding on to my own magic, recharging it, reforging into something new. That old adage of ‘physician, heal thyself’ rings true – when the time comes again to minister to others, I’d better be ready.
What dreams do I have for the new year? Let’s find out. I’ve no idea where 2014 is going to find me – but I’d rather face it truly alive.